Weigh In record (no journal entry) for 26 November 2020
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110.5 kg
Lost so far: 34.5 kg.
Still to go: 25.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2020:
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3379 kcal
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Fat: 169.45g | Prot: 146.52g | Carbs: 331.82g.
Breakfast: Café Caboclo, Hellmann's Maionese, Queijo Minas, Pão Integral. Lunch: Queijo Minas, Pão Integral, Mangas. Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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Gaining 2.4 kg a Week
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gabrielcruz2's Weight History
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