Weigh In record (no journal entry) for 26 November 2020
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68 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1475 kcal
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Fat: 24.87g | Prot: 122.12g | Carbs: 153.85g.
Breakfast: Albondigas al Vapor (Rellenas de un Ave o Comida de Mar), Manzana, Queso Havarti, Silueta Sándwich Thins 8 Cereales. Lunch: Nutrisport Batido Proteico My Protein, Bimbo Pan de Molde, Incarlopsa Jamón Serrano. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Vino Tinto de Mesa, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 3.5 kg a Week
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Loba.reloaded's Weight History
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