Weigh In record (no journal entry) for 27 November 2020
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52 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1011 kcal
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Fat: 34.52g | Prot: 27.43g | Carbs: 185.97g.
Lunch: ABC Saus Sambal , Champ Sosis Ayam, Telur Dadar, Bihun Goreng. Dinner: Sarimi Rasa Baso Sapi. Snacks/Other: Sirup, Es Kelapa Muda, Diamond Susu UHT Rasa Cokelat, Ansell Brown Sugar. more...
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steady weight
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fidapida's Weight History
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