Weigh In record (no journal entry) for 24 November 2020
|
72.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1142 kcal
|
Fat: 71.15g | Prot: 50.32g | Carbs: 80.60g.
Breakfast: Pan Integral, Aceite de Oliva, DIA Atún Claro al Natural, Dolce Gusto Café con Leche. Lunch: Patata, Papa Cocida, Aceite de Oliva, DIA Chuleta de Pavo Adobadas. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|