Weigh In record (no journal entry) for 26 November 2020
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58.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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821 kcal
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Fat: 16.16g | Prot: 34.18g | Carbs: 134.78g.
Breakfast: Mangga. Lunch: Nasi Putih, Dada Ayam. Dinner: Ayam Kecap, Nasi Putih, Mama Suka Rumput Laut Panggang (Nori). Snacks/Other: Buah Anggur, Cimory Squeeze Yoghurt, Cap Enaak Susu Kental Manis, Quaker Oat. more...
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Losing 1.4 kg a Week
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dianii97's Weight History
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