Weigh In record (no journal entry) for 26 November 2020
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1084 kcal
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Fat: 42.56g | Prot: 43.31g | Carbs: 135.87g.
Lunch: Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Parboilizado Cozido, Frango (Empanado e Frito), Frango (Empanado e Frito). Snacks/Other: Barras de Granola (Rija), Banana Nanica, Banana Nanica. more...
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Losing 0.3 kg a Week
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juliana_araujo__'s Weight History
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