Weigh In record (no journal entry) for 26 November 2020
|
52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1478 kcal
|
Fat: 77.90g | Prot: 72.27g | Carbs: 123.65g.
Breakfast: Café, Tortillas de Maíz, Café, Plátano Macho, Cebollas, Huevo. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Verde Valle Arroz Integral, Picadillo de res. Dinner: Picadillo de res, Pan Dulce, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Pan Dulce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene Mtz's Weight History
|