Weigh In record (no journal entry) for 26 November 2020
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63.9 kg
Lost so far: 10.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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210 kcal
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Fat: 9.50g | Prot: 8.80g | Carbs: 25.65g.
Dinner: Gemüsesuppe. more...
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Losing 2.1 kg a Week
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