Weigh In record (no journal entry) for 26 November 2020
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87 kg
Lost so far: 8.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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657 kcal
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Fat: 41.48g | Prot: 48.74g | Carbs: 25.96g.
Lunch: Frutillas, Espinacas, Superbe Medallón de Salmón. Snacks/Other: Trini Cacao Endulzado con Stevia, Tonadita Manteca, Huevo, Harina de Coco, Harina de Almendras. more...
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Losing 2.8 kg a Week
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VaniFlor's Weight History
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