Weigh In record (no journal entry) for 26 November 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1164 kcal
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Fat: 52.89g | Prot: 58.74g | Carbs: 115.16g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Tirolez Queijo Prato, Native Açúcar Demerara, Café (Infusão), Visconti Pão de Forma Integral. Lunch: Hellmann's Maionese, Batata Doce Cozida, Macarrão de Abobrinha, Panqueca de Carne Moída. Dinner: Monster Energy Absolutely Zero, Nestlé Requeijão Light, Scala Queijo Prato, Panqueca de Carne Moída, Macarrão de Abobrinha. Snacks/Other: Flormel Bolinha de Doce de Leite com Coco, Castanhas-do-Pará, Piracanjuba Whey Zero Lactose Cacau. more...
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1855 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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michelly laiane's Weight History
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