Weigh In record (no journal entry) for 26 November 2020
|
79.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1353 kcal
|
Fat: 61.44g | Prot: 52.00g | Carbs: 152.10g.
Breakfast: Bolinha de Queijo. Lunch: Palmito, Abobrinha Refogada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Omelete. Dinner: Cooper Leite Semidesnatado, Pão Doce, Davaca Manteiga, Pão Francês, Bolinha de Queijo. Snacks/Other: Laranjas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Vieira0's Weight History
|