Mais um dia 😁 Bom dia gentee 🥰
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130.8 kg
Lost so far: 2.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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958 kcal
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Fat: 42.77g | Prot: 77.70g | Carbs: 63.09g.
Breakfast: Café com Leite Integral, Minasa Manteiga, Renata Biscoito Cream Cracker Integral, Crepioca. Lunch: Frisa Linguiça Mista Cozida Defumada, Tomates Vermelhos, Alface Americana, DIA Caxi, Camil Feijão Branco Pronto, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Losing 4.2 kg a Week
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Brenda Fanchiot's Weight History
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