Weigh In record (no journal entry) for 26 November 2020
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1440 kcal
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Fat: 83.22g | Prot: 108.70g | Carbs: 79.58g.
Breakfast: Авокадо, Вареное Яйцо, Bon Appetit Хлеб Тонус. Lunch: Мёд, JLC Творог Fitness. Dinner: Баклажанная Икра, Запеченный или Жареный Лосось. Snacks/Other: Молодая Морковь, Сыр Гауда. more...
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Losing 1.2 kg a Week
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SeaRosee's Weight History
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