Weigh In record (no journal entry) for 26 November 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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329 kcal
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Fat: 14.81g | Prot: 14.39g | Carbs: 33.61g.
Breakfast: Kawa z Mlekiem i Cukrem, Szynka Mielona, Chleb Biały. more...
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Losing 4.9 kg a Week
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