jimmyo152's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

70.9 kg Lost so far: 8.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

2074 kcal

Fat: 97.05g | Prot: 79.88g | Carbs: 226.89g. Breakfast: Bob Evans Original Pork Sausage Patties, Grapefruit, Coffee. Dinner: Lemon Cream Pie, Croissant, Poultry Gravy, Kraft Stove Top Stuffing Mix For Turkey, Mashed Potato, Roasted Dark Turkey Meat (Skin Eaten). more...

62 kcal

Exercise: Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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jimmyo152's Journal, 26 Nov 20

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jimmyo152's Weight History