Weigh In record (no journal entry) for 25 November 2020
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53.8 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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691 kcal
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Fat: 29.76g | Prot: 49.22g | Carbs: 52.59g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, OATLY Lait Avoine Barista, Quaker Flocons d'avoine. Lunch: Épinards Cuits (à partir de Frais), Bio Village Crackers 3 Graines, Deluxe Saumon d'écosse Fumé. more...
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steady weight
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maxigato's Weight History
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