Weigh In record (no journal entry) for 26 November 2020
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64.2 kg
Lost so far: 10.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1235 kcal
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Fat: 45.91g | Prot: 30.45g | Carbs: 177.52g.
Breakfast: Banana Bread, Alpro Soya Light, Espresso Coffee. Lunch: Mayonnaise , Pickles, Fried Egg, Potato. Dinner: Maple Syrup, Plain Pancakes. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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zane_all's Weight History
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