Weigh In record (no journal entry) for 26 November 2020
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56.2 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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369 kcal
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Fat: 10.23g | Prot: 30.33g | Carbs: 37.61g.
Breakfast: Heinz Гречневая Кашка с Молоком и Черносливом . Lunch: Нутрия, Морковь. Dinner: Пятерочка Яблоко Красное , Кубанский Молочник Творог 5%. more...
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Losing 0.8 kg a Week
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D Elenka's Weight History
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