Weigh In record (no journal entry) for 26 November 2020
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48.4 kg
Lost so far: 1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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940 kcal
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Fat: 59.53g | Prot: 41.68g | Carbs: 59.23g.
Breakfast: Сыр Российский, Яготинське Масло Сливочное 73%, Жареное Яйцо, Белый Хлеб. Lunch: Булгур (Вареный), Говядина Тушеная, Щедро Майонез 72%. Snacks/Other: Сладкая Булочка. more...
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Losing 0.2 kg a Week
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