Weigh In record (no journal entry) for 26 November 2020
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104 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2296 kcal
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Fat: 85.33g | Prot: 104.72g | Carbs: 227.06g.
Breakfast: Hofmaier Geflügel Bierschinken, Hähnchenbrustfilet, Milfina Butter, BioBio Roggenvollkornbrot. Lunch: Vollkornnudeln (Gekocht), Passierte Tomaten, Rinderhack, Zwiebeln, Olivenöl. Dinner: REWE Fladenbrot, Gemischter Salat, Zwiebeln, Hirtenkäse, Gurke (mit Schale), Zitronensaft, Olivenöl, Rote Paprika, Tomaten. Snacks/Other: Merlot. more...
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Gaining 4.2 kg a Week
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bobo1966's Weight History
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