Weigh In record (no journal entry) for 26 November 2020
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117.3 kg
Lost so far: 9.8 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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718 kcal
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Fat: 12.15g | Prot: 78.51g | Carbs: 74.53g.
Breakfast: Gut & Günstig Körniger Frischkäse, REWE Beste Wahl Landbrot Schnitten, REWE Beste Wahl Mango Gefroren , Milbona Quark Magerstufe, REWE Reiswaffel. Second Breakfast: Äpfel, Ehrmann Protein Pudding. more...
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Gaining 0.5 kg a Week
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Ozornaya's Weight History
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