Weigh In record (no journal entry) for 26 November 2020
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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988 kcal
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Fat: 30.51g | Prot: 37.65g | Carbs: 134.52g.
Breakfast: Essig, Gurke (Geschält). Lunch: Tomaten, Gut & Günstig Tomaten Ketchup, Develey Mayonnaise, Kühne Süsse Gürkchen, Prime Burger Hamburger Brötchen mit Leinsamen und Sonnenblumenkernen, Landjunker Hamburger Vom Rind. Dinner: Reis (Gekocht), Schafskäse, Bauer Der Große Bauer 0,1% Kirsche. more...
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Losing 0.7 kg a Week
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alison.elija's Weight History
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