Weigh In record (no journal entry) for 26 November 2020
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87 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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893 kcal
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Fat: 50.98g | Prot: 50.17g | Carbs: 132.44g.
Breakfast: Biedronka Ciastko z Pomidorami i Mozzarellą. Lunch: Culineo Makaron w Sosie Serowo-Śmietanowym ze Szpinakiem, First Nice Baton Orzechy z Czekoladą. Dinner: Ogórek (Obrany), Pomidory, Lestello Wafle z Soczewicy, Delikate Serek Wiejski bez Laktozy. more...
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Losing 0.7 kg a Week
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pomidorek333's Weight History
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