Weigh In record (no journal entry) for 26 November 2020
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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390 kcal
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Fat: 12.34g | Prot: 15.99g | Carbs: 53.47g.
Breakfast: Sucuk, Simit. more...
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Losing 0.3 kg a Week
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