Weigh In record (no journal entry) for 26 November 2020
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54.1 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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877 kcal
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Fat: 58.09g | Prot: 38.89g | Carbs: 53.45g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Lunch: 아메리카노, 슬림패스트 키토 팻밤 카라멜 넛 클러스터. Dinner: 익힌 일반양파, 소갈비살, 계란후라이, 진주햄 홈소세지, 배추김치, 한성 곤약미, 앵커 가염버터, 군고구마, S&B Golden Curry, 밥, 양파, 돼지고기 허릿살 (안심, 살코기). more...
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Gaining 2.1 kg a Week
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happysuccess's Weight History
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