Weigh In record (no journal entry) for 26 November 2020
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110 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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783 kcal
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Fat: 33.43g | Prot: 89.29g | Carbs: 27.57g.
Lunch: Quero Feijão Carioca, Molho de Queijo, Hemmer Cebolinhas em Conserva, Ovo Cozido, Tomates, Azeitonas Verdes, Clight Suco, Peito de Frango, Clight Suco, Café com Leite Desnatado. Dinner: Alface de Folha Verde, Hortifruti Repolho Branco Cru, Ovo Cozido, Clight Suco, Rabanetes, Tomates, Peito de Frango. Snacks/Other: Morangos, Clight Suco. more...
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Losing 1.2 kg a Week
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lilianfianco's Weight History
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