Weigh In record (no journal entry) for 26 November 2020
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106.9 kg
Lost so far: 9.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2063 kcal
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Fat: 99.86g | Prot: 125.10g | Carbs: 157.30g.
Dinner: Red Onions, Lettuce, Hoka Hoka Bento Chicken Karaage, McDonald's Iced Lemon Tea, Beef, Garlic , Kikkoman Gochujang. Snacks/Other: Aice Chocolate (Es Susu Lapis Cokelat), Aice Blueberry Yoghurt. more...
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2896 kcal
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Exercise:
Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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dewi ayu ellyien's Weight History
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