Weigh In record (no journal entry) for 26 November 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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578 kcal
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Fat: 13.72g | Prot: 37.42g | Carbs: 79.29g.
Breakfast: Кофе с Молоком. Lunch: Арбуз, Вареное Яйцо. Dinner: Запеченный Картофель, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Зефир, Яблоко. more...
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Gaining 0.1 kg a Week
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ksyu.ksenia.i.ivanova's Weight History
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