Weigh In record (no journal entry) for 26 November 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1213 kcal
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Fat: 28.04g | Prot: 60.15g | Carbs: 189.80g.
Breakfast: Jeruk, Nutrijell Jelly Powder Coklat. Lunch: Telur, Tahu, Buncis, Nasi Putih. Dinner: Pepes Ayam, Jeruk, Mangga, Nasi Putih, Tahu, Buncis, Nasi Putih. more...
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steady weight
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Erika Dwi wahyuni's Weight History
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