Weigh In record (no journal entry) for 25 November 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1318 kcal
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Fat: 57.49g | Prot: 44.85g | Carbs: 162.07g.
Breakfast: Verónica Queso Cuartirolo, Granix Galletas Salvado. Lunch: Tarta de Verdura, Tarta de Verdura. Dinner: El Noble Empanada de Pollo, Manzana, Coco, Semillas Secas de Sésamo Integrales, Yogur Natural (Leche Entera). Snacks/Other: Hogareñas Galletas Salvado, Dia Leche Semi Descremada, Banana. more...
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1762 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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savy_868's Weight History
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