savy_868's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016
59.5 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:
489 kcal Fat: 8.69g | Prot: 44.39g | Carbs: 65.44g.   Breakfast: Tostadas de Pan Integral, Leche Descremada, Mate Amargo. Lunch: Zapallito Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espinacas, Muslos de Pollo (Asados o Cocidos). Dinner: Champiñones y Tallos, Clara de Huevo, Tomate de Árbol, Zapallito Verde, Espinacas, Atún. Snacks/Other: Orbit Chicle sin Azúcar, Peras. more...

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savy_868's Weight History


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