Weigh In record (no journal entry) for 25 November 2020
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1205 kcal
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Fat: 58.83g | Prot: 68.53g | Carbs: 101.03g.
Breakfast: Café, Unimarc Media Palta, La Preferida Jamón Pollo Acaramelado, La Preferida Jamón Acaramelado. Lunch: La Crianza Croqueta de Verduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Vaquita Quesillo Artesanal, Tomates, La Vaquita Quesillo Artesanal, Tomates, Porotos Verdes, Minuto Verde Ensalada Primavera. Snacks/Other: Café, Marco Polo Maní Salado. more...
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2407 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Angelina.hdzc's Weight History
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