Weigh In record (no journal entry) for 26 November 2020
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1472 kcal
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Fat: 55.98g | Prot: 57.80g | Carbs: 183.74g.
Breakfast: Biokul Yogurt, Mangga, Buah Kiwi, Chia Seed, Haverjoy Havermout Rolled Oat. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Ikan Lele, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Melts Dark Chocolate Spread, Pasta Kacang Almond, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Snacks/Other: Croissant, Top Baker Roti Tawar. more...
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Gaining 1.4 kg a Week
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Pujji Sethia's Weight History
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