Weigh In record (no journal entry) for 26 November 2020
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70.1 kg
Lost so far: 6.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1152 kcal
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Fat: 42.65g | Prot: 48.37g | Carbs: 124.71g.
Dinner: Nasi Putih, Richeese Fire Wings, Boiled Egg, Egg Noodles (Enriched, Cooked), Cheese Sauce, 1 Sdm Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Boiled Egg. more...
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Losing 0.4 kg a Week
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Yuli Stiani's Weight History
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