Weigh In record (no journal entry) for 26 November 2020
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59.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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773 kcal
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Fat: 36.85g | Prot: 41.82g | Carbs: 66.88g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Kue Pukis, Tahu Isi, Ikan Layang, Telur Rebus. Snacks/Other: Cireng. more...
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Losing 2.8 kg a Week
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lhanyaja94's Weight History
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