anis yuliasari's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
64.5 kg Lost so far: 3.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
1773 kcal Fat: 111.04g | Prot: 105.25g | Carbs: 105.50g.   Breakfast: So Good Bakso Sapi Kuah, Bakso dengan Saus (Campuran), NutriSari Jeruk Peras, Sunco Minyak Goreng, Bimoli Minyak Goreng, Pepaya. Lunch: Tahu Goreng, Pisang Kepok Rebus. more...
Losing 0.4 kg a Week



     
 

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anis yuliasari's Weight History


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