Weigh In record (no journal entry) for 25 November 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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550 kcal
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Fat: 19.53g | Prot: 32.97g | Carbs: 60.93g.
Breakfast: Rzeźnik Medaliony Z Poledwiczki Wieprzowej W Boczku, Chleb Pszenny . Dinner: Kraina Wędlin Mielonka Tyrolska, Chleb Pszenny . more...
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Gaining 0.2 kg a Week
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