Weigh In record (no journal entry) for 25 November 2020
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2155 kcal
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Fat: 91.14g | Prot: 90.80g | Carbs: 241.59g.
Breakfast: Pan Blanco. Lunch: Paty Hamburguesa Clasica, Huevo Duro, Zanahoria. Dinner: Pepsi Gaseosa , Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Sierra de los Padres Agua Saborizada, Pebete, Pepitos! Pepitos. more...
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Losing 0.7 kg a Week
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