Weigh In record (no journal entry) for 25 November 2020
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146.3 kg
Lost so far: 25.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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643 kcal
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Fat: 27.20g | Prot: 37.36g | Carbs: 62.63g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Batata Doce, Cenouras. Dinner: Sopa de Legumes com Carne. Snacks/Other: Café com Açúcar. more...
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Losing 2.6 kg a Week
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madalena_diego's Weight History
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