Weigh In record (no journal entry) for 25 November 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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953 kcal
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Fat: 36.08g | Prot: 35.05g | Carbs: 123.50g.
Breakfast: Ote-ote. Lunch: Semur Daging, Tahu Goreng, Telur Balado, Royco Royco Ayam, Gula Pasir, Garam, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih Dimasak , Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Bakso Ikan, Chicken Nugget, Sarimi Gelas Baso Sapi. more...
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Gaining 0.4 kg a Week
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SiskaCis's Weight History
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