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cindy336
Journal
25 Nov 20
cindy336's Journal, 25 Nov 20
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Weigh In record (no journal entry) for 25 November 2020
71.2 kg
Lost so far:
0.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2020:
1439 kcal
Fat: 59.02g | Prot: 50.89g | Carbs: 175.82g.
Breakfast:
統一 肉燥麵 (85克), 滷肉飯.
Lunch:
水餃.
Dinner:
餛飩, 米糕, 燙青菜, 麻醬麵.
Snacks/Other:
拿鐵咖啡.
more...
1762 kcal
Exercise:
Grocery Shopping - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 45 minutes.
more...
Losing 1.6 kg a Week
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cindy336's Weight History
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