Aleesya123's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
56 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1465 kcal Fat: 56.25g | Prot: 61.11g | Carbs: 183.04g.   Breakfast: Ubi Jalar (Manis), Jeruk, Lemper, Kue Sus, Risoles, Bakwan, Telur Rebus. Lunch: Jeruk, Ikan Lele, Nasi Putih. Dinner: Telur Rebus, Mangga. more...
Gaining 0.3 kg a Week



     
 

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Aleesya123's Weight History


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