Weigh In record (no journal entry) for 25 November 2020
|
78.3 kg
Lost so far: 3.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1570 kcal
|
Fat: 56.81g | Prot: 84.50g | Carbs: 105.69g.
Breakfast: Kaffee, Herbalife Formula 1. Lunch: Himbeeren, Milbona Skyr Pur. Dinner: Weißwein, Bratkartoffeln mit Speck, Paniertes Schnitzel, Odenwälder Kochkäserei Hausmacher Kochkäs'. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaveDee89's Weight History
|