Weigh In record (no journal entry) for 25 November 2020
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73.5 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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817 kcal
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Fat: 27.22g | Prot: 76.89g | Carbs: 61.43g.
Lunch: Сухари, Летний День Молоко 3,2%, Белый Хлеб, Пиканта Аджика Домашняя, Куриное Филе Вареное. Dinner: Летний День Молоко 3,2%, Обычные Блины. more...
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Losing 2.1 kg a Week
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katerinka_vet's Weight History
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