Weigh In record (no journal entry) for 25 November 2020
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65.1 kg
Lost so far: 11.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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948 kcal
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Fat: 42.39g | Prot: 47.17g | Carbs: 106.00g.
Breakfast: Leiva Tostadas de Arroz, La Serenísima Leche Descremada, Milkaut Queso Untable Light, Peras. Lunch: Palta Hass, Clara de Huevo, Huevo Duro, Apio, Zanahoria, Tomates. Dinner: Zanahoria, SanCor Queso Porsalut Light, Berenjena Cocida. Snacks/Other: Almendras, Arándanos, Ser Yogurt Bebible, La Serenísima Leche Descremada. more...
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Losing 0.2 kg a Week
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naniiii06's Weight History
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