Marlene Mtz's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
52.6 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1764 kcal Fat: 90.00g | Prot: 87.42g | Carbs: 154.11g.   Breakfast: Preendulzado con Café y Azúcar, Queso Fresco, Pan Dulce, Tortillas de Maíz, Lentejas Cocidas. Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Salsa, Tortillas de Maíz. Dinner: Queso, Bollos Franceses. Snacks/Other: Pan Dulce. more...
1723 kcal Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Marlene Mtz's Weight History


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