Weigh In record (no journal entry) for 25 November 2020
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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850 kcal
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Fat: 18.32g | Prot: 48.33g | Carbs: 121.91g.
Breakfast: Fuchs Pan de Molde Integral, Vegusta Jamón Ahumado, Colun Queso Gouda Laminado. Lunch: Hellmann's Ketchup, Fettuccine. Snacks/Other: Manzana. more...
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Losing 1.6 kg a Week
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Jordanjisus's Weight History
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