mutiaragyt's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

59.9 kg Lost so far: 5.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

1105 kcal

Fat: 32.71g | Prot: 94.26g | Carbs: 114.14g. Lunch: Tomat, Kem Chicks Sayur Toge, Ikan Kembung, Nasi Putih. Dinner: Telur Rebus, Wortel. Snacks/Other: Kue Bolu Coklat. more...

1591 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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mutiaragyt's Journal, 25 Nov 20

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mutiaragyt's Weight History