Weigh In record (no journal entry) for 25 November 2020
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2098 kcal
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Fat: 71.31g | Prot: 99.35g | Carbs: 270.44g.
Breakfast: Mantequilla de Maní, Tostadas, Huevo Duro, Maca, Avena. Lunch: Arroz con Pollo. Dinner: NWB Suplements 100% Whey Protein Isolate, Cebollas, Arroz con Pollo, Huevo Duro. Snacks/Other: Ensalada de Frutas. more...
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Losing 0.6 kg a Week
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linares5terrones's Weight History
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