Jojohfleche's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

61.8 kg Lost so far: 12.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

1452 kcal

Fat: 72.63g | Prot: 71.83g | Carbs: 126.83g. Breakfast: Banane. Lunch: Delisse Fromage Blanc, Oeuf Dur, Quiche thon poireaux et roquefort. Dinner: Delisse Fromage Blanc, Quiche thon poireaux et roquefort, Oeuf Dur. Snacks/Other: Muffins myrtilles, Delisse Lait Demi Écrémé, Van Houten Dream Choco Drink. more...

1607 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes. more...

Losing 0.1 kg a Week

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Jojohfleche's Journal, 25 Nov 20

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Jojohfleche's Weight History